Would you like to grow more happiness, hope, courage and confidence in your life?
Did you know resilience is a quality you can “grow” into?
“The Growing Place” is a place dedicated to growth…all kind of growth! And that process of growing is what individual therapy is all about.
Individual therapy is helpful in dealing with many issues, including the following:
- Managing stressful life events
- Dealing with the emotional turmoil of a divorce
- Desire to find more personal meaning in your life
- Basic psychological and emotional issues (e.g. anxiety and depression)
- Problems with self-harm
- Feeling unhappy in your work or in your home
- Addressing unresolved family-of-origin issues
- Coping with the loss of a loved one
- Coping with emotional abuse
Growth happens as you learn new approaches to solving your life’s challenges, as you learn to look at life through different lenses, learn to say “Yes” to those thoughts and habits that bring growth and learn to say “No” to those thoughts and habits that don’t. Growth happens as you learn to recognize those emotional/mental blocks that are sabotaging your efforts to move forward in your life and replace them with constructive patterns that build hope and healthy, happy lives.
With years of experience in helping others discover their power to succeed in meeting life’s challenges, I am confident that you can too!